Chances are, you already know about ways to boost employee morale or morale for small start up businesses. This is boosting the spirits of a whole group, a whole team. There are more than enough sources online about how to do that, but what about the little guy? What about the business owners who don’t even have employees? If you work alone and are playing multiple departments in your business, it gets tiring very quickly.
You’re trying to juggle everything at once so it’s completely understandable that you’re going to feel burnout, down in the dumps, or just want to completely give up on your business. While owning a business and doing a one-person show can be so stressful and exhausting, it’s important to know that you can get your spirits raised. Here is how to do them!
Track your goals
No matter what journey you’re on in your life, whether it’s personal or about your career, you should always track your goals. Having a goal tracker is going to remind you of how far you came along when you first started your journey. Creating goals is not only going to boost confidence, but it’s a nice trajectory to aim for as well. So, what can you do? How exactly can you begin? Where can you even begin?
Tracking goals is pretty easy, first, you just need some goals. Ideally three long-term goals and five short-term goals, but you can honestly change the number. Secondly, you’re going to want to find somewhere to record these goals and the milestones to hit these goals. You can use an old-fashioned notebook, but goal tracking apps can also be handy. If you ever feel down or if you’re questioning whether or not your business is making any progress, just take a look at this tracker as this is going to show you how far you’ve made it.
Don’t over push yourself
There’s this idea that the more you push yourself, the more successful you’re going to be. Is this true? Well, it’s not always the case. While it’s important to push yourself, you should never over-push yourself. If you’re wondering about Ron DeSantis net worth, just know that it’s not the way it is because he over-pushed himself. Know when you need rest, know your limits and trust those limits. The more you try to over-push yourself, the further you’re pushing yourself into burnout.
Give yourself a reward
While this is something that big companies do for their employees, why not do the same? Reward yourself for your hard work, even a small one-person business like yourself deserves to have something nice. Recognize your achievements, recognize the hard work you put into all of this. It just makes work so much better.
When it comes to personal goals such as weight loss, people reward themselves with something with each milestone, why not do similar? Each time you hit a goal you’ve been aiming for, why not give yourself something? This could be the rest of the day off, buying yourself something nice, treating yourself to a little trip, overall, being kind to yourself. The more you recognize your accomplishments and reward yourself, the more you’re going to enjoy what you do.
Have a shorter workweek
Scandinavian countries such as Denmark and Iceland are doing the 4 day work week and it’s proven to be a major success. This could be something like working 10 hours a day for four days or even doing what Denmark does and leaving 32 hours as “full-time”. Pushing yourself to work overtime is only going to lead to some major burnout. Allow yourself to have a life outside of your business.
There are more than enough stereotypes floating around about entrepreneurs and business owners alike. This includes getting little to no sleep, no time to cook, no time to exercise, and eating convenient foods. Plus, there are other stereotypes like working weekends and having little to no interaction in their personal lives. This sounds super unhealthy, doesn’t it?
These are attributes that a workaholic has. Not all business owners are workaholics. But all workaholics live super unhealthy life. Both mental and physical health issues are guaranteed to go down the drain if health is bad. So always prioritize yourself. Make sure you’re getting 7 to 9 hours of sleep each night, make sure you’re nourishing your body with the right foods, keep active every day (at least 30 minutes), maintain healthy relationships with loved ones, and take time for yourself and for the things that make you happy.