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Category: Mental Health

Stressed Out? Sip on Herbal Tea to Calm Your Mind and Body
HealthMental HealthStress

Stressed Out? Sip on Herbal Tea to Calm Your Mind and Body

nancyrubinJuly 21, 2023July 26, 2023
Herbal tea has been used for centuries to promote relaxation and ease anxiety. In this blog post, we'll explore the power of loose herbal tea in calming both your mind...
Tips for Maintaining Good Health as You Get Older
HealthHealthy FoodMental Health

Tips for Maintaining Good Health as You Get Older

nancyrubinMay 22, 2023May 22, 2023
As you age, taking care of your health becomes increasingly important. Here are some tips for maintaining good health as you get older: Stay physically active Staying physically active as...
Medication Assisted Treatment vs. Traditional Treatment for Alcohol Use Disorder
HealthMental Health

Medication Assisted Treatment vs. Traditional Treatment for Alcohol Use Disorder

nancyrubinMay 16, 2023July 26, 2023
For many people, alcohol is a way to unwind after a long day. It's a way to celebrate with friends and family. It's even a way to ease the pain...
What are the Stages of Addiction?
HealthMental Health

What are the Stages of Addiction?

nancyrubinApril 14, 2023July 5, 2023
There are generally considered to be three stages of addiction: the early stage, the middle stage, and the late stage. In the early stage, a person begins experimenting with a...
6 Tips to Avoid Burnout As a Business Owner
BusinessHealthHealthy FoodMental Health

6 Tips to Avoid Burnout As a Business Owner

nancyrubinNovember 28, 2022May 18, 2023
Whether you're starting your own business or already have one, burnout is one of the worst things you can experience as a business owner. Burnout can already be brutal to...
Are Mental Health Services Like Therapy Covered By Medicare?
HealthcareMental Health

Are Mental Health Services Like Therapy Covered By Medicare?

nancyrubinSeptember 24, 2022May 18, 2023
Medicare is the biggest health insurance program in the US. It covers hospital care, and outpatient services, and has prescription drug benefits. This depends on which plan type you're enrolled...
5 Ways To Improve Your Mental Health At Home
Mental Health

5 Ways To Improve Your Mental Health At Home

nancyrubinMay 31, 2022May 31, 2022
It isn’t always easy taking care of yourself or your mental health. Obstacles get in the way, and you sometimes have to prioritize things over your well-being.  You can't always...
10 Signs of a Functioning Alcoholic
HealthMental Health

10 Signs of a Functioning Alcoholic

nancyrubinMay 26, 2022September 15, 2023
According to the National Institute on Alcohol Abuse and Alcoholism, about 18 million American adults suffer from an alcohol use disorder. That number is only growing as more people turn...
How to Encourage Your Employees to Have Healthier Lives
HealthHealthy #EmployeesMental Health

How to Encourage Your Employees to Have Healthier Lives

nancyrubinMarch 24, 2022April 19, 2022
Many employers have been feeling the pinch of the great resignation. If you haven't lost people yet, you're obviously doing something right. To keep the best folks with the skills...
Why More Businesses Should Incorporate Napping in the Workplace
Healthy #EmployeesMental HealthRelaxation

Why More Businesses Should Incorporate Napping in the Workplace

nancyrubinMarch 14, 2022March 14, 2022
Mental health is now a mainstream topic that no business can ignore. As companies increasingly prioritize the well-being of their employees, many are offering new office perks to help team...

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