Stressed Out? Sip on Herbal Tea to Calm Your Mind and Body
Herbal tea has been used for centuries to promote relaxation and ease anxiety. In this blog post, we'll explore the power of loose herbal tea in calming both your mind...
Tips for Maintaining Good Health as You Get Older
As you age, taking care of your health becomes increasingly important. Here are some tips for maintaining good health as you get older: Stay physically active Staying physically active as...
Medication Assisted Treatment vs. Traditional Treatment for Alcohol Use Disorder
For many people, alcohol is a way to unwind after a long day. It's a way to celebrate with friends and family. It's even a way to ease the pain...
What are the Stages of Addiction?
There are generally considered to be three stages of addiction: the early stage, the middle stage, and the late stage. In the early stage, a person begins experimenting with a...
6 Tips to Avoid Burnout As a Business Owner
Whether you're starting your own business or already have one, burnout is one of the worst things you can experience as a business owner. Burnout can already be brutal to...
Are Mental Health Services Like Therapy Covered By Medicare?
Medicare is the biggest health insurance program in the US. It covers hospital care, and outpatient services, and has prescription drug benefits. This depends on which plan type you're enrolled...
5 Ways To Improve Your Mental Health At Home
It isn’t always easy taking care of yourself or your mental health. Obstacles get in the way, and you sometimes have to prioritize things over your well-being. You can't always...
10 Signs of a Functioning Alcoholic
According to the National Institute on Alcohol Abuse and Alcoholism, about 18 million American adults suffer from an alcohol use disorder. That number is only growing as more people turn...
How to Encourage Your Employees to Have Healthier Lives
Many employers have been feeling the pinch of the great resignation. If you haven't lost people yet, you're obviously doing something right. To keep the best folks with the skills...
Why More Businesses Should Incorporate Napping in the Workplace
Mental health is now a mainstream topic that no business can ignore. As companies increasingly prioritize the well-being of their employees, many are offering new office perks to help team...
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