If there is anything the year 2020 taught us, it’s that we cannot take what we have for granted. Being locked up with nothing much to do, most of us...
Many of us when it comes to gaming just head for our usual chair next to our computer and do not give preparation any thought. Gaming can, after all, be...
In 2021, public health is a major part of our conversations both in the news and in our communities. It’s safe to say that the global pandemic started many conversations...
People deal with many body image issues because we tend to define beauty and set particular standards. A man with a 16-inch bicep is considered healthy and handsome, while other...
Getting healthier doesn't always mean that we need a new exercise bike or an involved diet plan. There are many ordinary items in life that we can use to protect...
If you want to live a simpler, happier life, then you might want to look into various ways you can simplify your home life. While our home should feel like...
With people now getting the COVID-19 vaccination, it would be easy to think that you can start to be more lax with the safety regulations. However, this is simply not...
Contemplation of hilly landscapes combined with the quiet flow of rivers, the blue surface of lakes, enjoying the scent of a pine forest with juniper, hawthorn, blueberry, herbs gives an...
Many of us grew up with negative notions surrounding video games. They’re violent and even addictive is what our parents — or ourselves — preached. But as the saying goes,...
A study carried out by The Center for Disease Control and Prevention (CDC) revealed that approximately 35% of American adults don't get sufficient sleep. The study further indicates that 40%...