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10 Signs of a Functioning Alcoholic
Health Mental Health

10 Signs of a Functioning Alcoholic

nancyrubinMay 26, 2022
According to the National Institute on Alcohol Abuse and Alcoholism, about 18 million American adults suffer from an alcohol use disorder. That number is only growing as more people turn...
The Art of Achieving a Study Life Balance
Gig Worker Health Lifestyle

The Art of Achieving a Study Life Balance

nancyrubinOctober 12, 2021October 12, 2021
When we study, it is important to maintain a balance of enjoyment. This is only possible when we make time for leisure as well as researching and writing essays. So,...
Maintaining a Healthy Diet During Chemotherapy
Health Healthcare Healthy Food

Maintaining a Healthy Diet During Chemotherapy

nancyrubinAugust 10, 2021August 10, 2021
While it may be your best option, chemotherapy can come with its own set of struggles and side effects. Chemotherapy can cause a wide range of issues that interfere with...
Looking After Your Health At Work
Health Healthy #Employees Healthy Food Mental Health

Looking After Your Health At Work

nancyrubinJuly 9, 2021July 9, 2021
No matter which industry you work in it’s crucially important to look after your health. During a busy working week it’s easy to forget all about self care. To help...
How to Naturally Improve Your Health & Wellness
Health Healthy Food Mental Health Wellness

How to Naturally Improve Your Health & Wellness

nancyrubinJune 14, 2021January 17, 2022
As more people take a greater interest in living healthy lives, there's a greater concern what will really benefit one's body, mind, and spirit. Making changes in your life may...
Why a Roof is Important
construction Health maintenance Safety

Why a Roof is Important

nancyrubinMarch 23, 2021February 18, 2022
When it comes to our property, how much consideration do we give to our roof? Considering what it protects us from and all that it protects in terms of ourselves...
The Negative Health Impact of Stress
Health Lifestyle Mental Health Stress

The Negative Health Impact of Stress

nancyrubinMarch 4, 2021March 4, 2021
In 2021, public health is a major part of our conversations both in the news and in our communities. It’s safe to say that the global pandemic started many conversations...
How to achieve your dream body by adopting simple habits?
fitness Health Healthcare Healthy Food Mental Health

How to achieve your dream body by adopting simple habits?

nancyrubinFebruary 23, 2021
People deal with many body image issues because we tend to define beauty and set particular standards. A man with a 16-inch bicep is considered healthy and handsome, while other...
Everyday Items You Can Use to Improve Your Health
fitness green Health Healthy Food Mental Health

Everyday Items You Can Use to Improve Your Health

nancyrubinFebruary 22, 2021February 22, 2021
Getting healthier doesn't always mean that we need a new exercise bike or an involved diet plan. There are many ordinary items in life that we can use to protect...
How Your Business Can Reduce Health Risks After COVID
Business COVID-19 Disaster Recover Disaster Recovery Health Healthy #Employees Safety workplace safety

How Your Business Can Reduce Health Risks After COVID

nancyrubinFebruary 18, 2021April 12, 2021
The World Health Organization (WHO) announced the onset of Covid-19 in Hubei province, China, a significant pandemic globally. The new coronavirus illness was discovered in 2020 January as it was...

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