7 Benefits of Taking a Lunchtime Walk
Breaks are essential during work as they help you take a mental pause so you’re able to be more productive throughout your workday. But if you’re looking to incorporate movement...
Foot issues afflict Americans, with a study from The American Podiatric Medical Association’s (APMA) finding that about 77 percent of American adults have some sort of foot pain.
Often foot issues can not only cause discomfort, but they can affect quality of life, restricting activities and doing things you love, even effecting work and home life.
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