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7 Benefits of Taking a Lunchtime Walk
Health Recreation

7 Benefits of Taking a Lunchtime Walk

nancyrubinFebruary 9, 2022February 10, 2022
Breaks are essential during work as they help you take a mental pause so you’re able to be more productive throughout your workday. But if you’re looking to incorporate movement...
Everyday Items You Can Use to Improve Your Health
fitness green Health Healthy Food Mental Health

Everyday Items You Can Use to Improve Your Health

nancyrubinFebruary 22, 2021October 20, 2022
Getting healthier doesn't always mean that we need a new exercise bike or an involved diet plan. There are many ordinary items in life that we can use to protect...
#Social #Networking is a Good Step to Take
Uncategorized

#Social #Networking is a Good Step to Take

nancyrubinOctober 27, 2015October 27, 2015

Foot issues afflict Americans, with a study from The American Podiatric Medical Association’s (APMA) finding that about 77 percent of American adults have some sort of foot pain.

Often foot issues can not only cause discomfort, but they can affect quality of life, restricting activities and doing things you love, even effecting work and home life.

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