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Category: Healthy Food

5 Ways to Kickstart Your Workday
fitness Health Healthy Food Mental Health Work

5 Ways to Kickstart Your Workday

nancyrubinJanuary 7, 2021January 7, 2021
If you have a challenging time getting your professional day started, it may be that you need to switch up your morning routine. There are a number of strategies that...
6 Strategies for Getting Your Kids to Play Outside
Family Health Healthy Food Mental Health Recreation

6 Strategies for Getting Your Kids to Play Outside

nancyrubinJanuary 6, 2021January 6, 2021
There is no denying that outside play is extremely beneficial for children. Not only will they get exercise, but they will also see a significant mood boost as they breathe...
Taking Care of Yourself Can Improve Your Business
Health Healthcare Healthy #Employees Healthy Food Mental Health

Taking Care of Yourself Can Improve Your Business

nancyrubinDecember 24, 2020December 24, 2020
If you ask the professionals, your health plays a really big role when it comes to running your business. So, to ensure that your business is running as efficiently as...
Grocery Shopping Hacks To Save You Money in 2021
food Healthy Food Shopping

Grocery Shopping Hacks To Save You Money in 2021

nancyrubinDecember 17, 2020December 17, 2020
For many people, 2020 has been a tough year financially. The COVID-19 pandemic has brought about unprecedented job losses and hit businesses - even the most successful ones - hard....
How to Sleep Better When Pregnant
Health Healthcare Healthy Food Mental Health

How to Sleep Better When Pregnant

nancyrubinDecember 16, 2020December 16, 2020
If you’re not getting a good night’s sleep, then being pregnant could make it even tougher. Studies show that nearly two-thirds of women experience insomnia during the third trimester, according...
Activities to Consider for Your Next Big Business Trip
Business Culture green Health Healthy #Employees Healthy Food Mental Health

Activities to Consider for Your Next Big Business Trip

nancyrubinDecember 15, 2020December 15, 2020
Savvy business travelers know how to make the most out of their time on the road. Regardless of if you are entertaining clients who are simply trying to find ways...
Valuable Tips for Improving the Effectiveness of Health and Lifestyle
Health Healthy Food Lifestyle

Valuable Tips for Improving the Effectiveness of Health and Lifestyle

nancyrubinDecember 10, 2020December 10, 2020
Everybody wants to lead a healthy, thus in which weight loss has become significant. However, people hardly realize that the key to substantial weight reduction is strength training, a balanced...
Reset Your Morning Routine for Success
Coronavirus Health Healthcare Healthy Food Mental Health Mind Mindfulness Pandemic

Reset Your Morning Routine for Success

nancyrubinDecember 9, 2020December 9, 2020
Now that almost 42% of Americans are working from home due to the coronavirus pandemic, optimizing your morning routine for efficiency and productivity is more important than ever. Whether you’re...
Self-Made, Self-Starting Mindfulness: How to Take Care of Yourself and Your Business
Consultant Health Healthy Food Mental Health Mind Stress

Self-Made, Self-Starting Mindfulness: How to Take Care of Yourself and Your Business

nancyrubinDecember 7, 2020December 7, 2020
As an entrepreneur, you’re naturally a self-starter. You’re used to putting your business first and ensuring success through any means necessary. It’s important, however, to take time for yourself as...
4 Ways To Take The Stress Off Of Your Employees This Winter
employees Health Healthy #Employees Healthy Food Stress

4 Ways To Take The Stress Off Of Your Employees This Winter

nancyrubinDecember 4, 2020December 4, 2020
When the cold temperatures of winter arrive, many businesses often experience issues with employee productivity. In many cases, this is due to the added stress many people feel when days...

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